LOW FAT YOGURT PLAIN
53
Calories
4.1g
Protein
6.5g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 62mg
3%
Total Carbohydrate 6.5g
2%
Dietary Fiber 0g
0%
Total Sugars 5.3g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 153mg
12%
Iron 0mg
0%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
36%
Carbs
6.5g
56%
Fat
0.9g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOW FAT YOGURT PLAIN
LOW FAT YOGURT PLAIN contains 53 calories per 100g serving. It provides 4.1g of protein, 6.5g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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