LOW FAT RICOTTA CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About LOW FAT RICOTTA CHEESE, RICOTTA
LOW FAT RICOTTA CHEESE, RICOTTA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 4.8g of carbohydrates, and 4.8g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.
Dietary Information
LOW FAT RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, LOW FAT RICOTTA CHEESE, RICOTTA gets 47% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW FAT RICOTTA CHEESE, RICOTTA
See how LOW FAT RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:
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- LOW FAT RICOTTA CHEESE, RICOTTA vs CHEDDAR CHEESE
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