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LOW FAT RICOTTA

Cheese Nash Finch Company Branded
97 Calories
9.7g Protein
6.5g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 258mg 11%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 48%
Carbs 6.5g 32%
Fat 4.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Potassium, K 258 MG 5%
Sodium, Na 258 MG 11%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About LOW FAT RICOTTA

LOW FAT RICOTTA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 6.5g of carbohydrates, and 4.0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.

Calorie Breakdown

At 97 calories per 100 grams, LOW FAT RICOTTA gets 40% of its calories from protein, 27% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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