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LOW FAT ICE CREAM

Ice Cream & Frozen Yogurt ENLIGHTENED Branded
125 Calories
9.7g Protein
23.6g Carbs
4.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 42mg 2%
Total Carbohydrate 23.6g 9%
Dietary Fiber 6.9g 25%
Total Sugars 8.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 26%
Carbs 23.6g 63%
Fat 4.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 0.5 MG 3%
Sodium, Na 42 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
LIGHT ICE CREAM 164 4.5g 26.9g 5.2g HAWAIIAN PUNCH 85 0g 20.3g 0g STRAWBERRY, CHOCOLATE, VANILLA NEAPOLITAN FROZEN DAIRY DESSERT, STRAWBERRY, CHOCOLATE, VANILLA 159 3.7g 26.8g 4.9g REAL ICE CREAM 250 2.9g 29.4g 13.2g ASSORTED TWIN POPS 75 0g 18.8g 0g PREMIUM ICE CREAM BAR 378 4.6g 39.8g 22.7g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About LOW FAT ICE CREAM

LOW FAT ICE CREAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 23.6g of carbohydrates, and 4.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

.SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, BLACK CHERRIES, CANE SUGAR, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, DUTCHED COCOA, COCONUT OIL, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, NATURAL FLAVOR, GHEE, LEMON JUICE CONCENTRATE, CORN STARCH, SOY LECITHIN, NATURAL COLOR.

Dietary Information

LOW FAT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, LOW FAT ICE CREAM gets 31% of its calories from protein, 76% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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