LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 75 MG | 3% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 26.9g of carbohydrates, and 5.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK FAT AND NONFAT MILK, SUGAR, MALTODEXTRIN HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, NATURAL FLAVOR, ARTIFICIAL FLAVOR, CAROB BEAN GUM, GUAR GUM, DEXTROSE, ANNATTO (FOR COLOR), CARAMEL COLOR, VITAMIN A PALMITATE.
Calorie Breakdown
At 164 calories per 100 grams, LIGHT ICE CREAM gets 11% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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