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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
164 Calories
4.5g Protein
26.9g Carbs
5.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 75mg 3%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0g 0%
Total Sugars 22.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 12%
Carbs 26.9g 73%
Fat 5.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 239 MG 5%
Sodium, Na 75 MG 3%

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 26.9g of carbohydrates, and 5.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK FAT AND NONFAT MILK, SUGAR, MALTODEXTRIN HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, NATURAL FLAVOR, ARTIFICIAL FLAVOR, CAROB BEAN GUM, GUAR GUM, DEXTROSE, ANNATTO (FOR COLOR), CARAMEL COLOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 164 calories per 100 grams, LIGHT ICE CREAM gets 11% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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