LIGHT ICE CREAM vs RAINBOW SHERBET CUPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
RAINBOW SHERBET CUPS: 2
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | RAINBOW SHERBET CUPS | Winner |
|---|---|---|---|
| Calories | 164 cal | 123 cal | |
| Protein | 4.5 g | 1.5 g | |
| Carbs | 26.9 g | 27.7 g | |
| Fat | 5.2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | RAINBOW SHERBET CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | RAINBOW SHERBET CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 239 MG | 62 MG | |
| Sodium, Na | 75 MG | 54 MG |