Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOW FAT ICE CREAM

Ice Cream & Frozen Yogurt ENLIGHTENED Branded
111 Calories
9.7g Protein
25g Carbs
2.1g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 42mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 6.9g 25%
Total Sugars 8.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 26%
Carbs 25g 68%
Fat 2.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 0 MG 0%
Sodium, Na 42 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SWEET CREAM, PREMIUM ICE CREAM SANDWICHES 260 4.1g 42.5g 9.6g VANILLA ICE CREAM 256 5.6g 28.9g 13.3g ICE CREAM 200 3.1g 26.2g 9.2g NEAPOLITAN ICE CREAM CAKE 284 3.7g 34.6g 13.6g REAL ICE CREAM 184 2.3g 25.3g 9.2g CHOCOLATE ICE CREAM, CHOCOLATE 205 3.4g 25g 10.2g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About LOW FAT ICE CREAM

LOW FAT ICE CREAM is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 25g of carbohydrates, and 2.1g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, BANANAS, CANE SUGAR, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, BUTTER, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, NATURAL FLAVOR, SALT, PECTIN, CINNAMON, LEMON JUICE CONCENTRATE, CITRIC ACID, BAKING SODA, CARAMEL COLOR, MALIC ACID, DISODIUM PHOSPHATE, NATURAL COLOR.

Dietary Information

LOW FAT ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW FAT ICE CREAM include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, LOW FAT ICE CREAM gets 35% of its calories from protein, 90% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOW FAT ICE CREAM

See how LOW FAT ICE CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LOW FAT ICE CREAM
Hi! Ask me anything about LOW FAT ICE CREAM — nutrition, recipes, health benefits, or meal ideas.