LOW-FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About LOW-FAT GREEK YOGURT
LOW-FAT GREEK YOGURT is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 16.4g of carbohydrates, and 3.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
S'MORE S'MORES - CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, COCOA BUTTER, BROWN SUGAR, CHOCOLATE, TAPIOCA FLOUR, PALM OIL, MILK, VANILLA EXTRACT, WHEAT BRAN, NATURAL FLAVORS, GUAR GUM, FRUIT PECTIN, HONEY, LEMON JUICE CONCENTRATE, BAKING SODA, SALT, WHEAT GERM, SUNFLOWER LECITHIN, SOY LECITHIN,COOKIES & CREAM - CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, VEGETABLE OILS (PALM, PALM KERNEL), COCOA, COCOA BUTTER, NATURAL FLAVORS, FRUIT PECTIN, SKIM MILK, CARAMEL COLOR, SALT, LEMON JUICE CONCENTRATE, BAKING SODA, LOCUST BEAN GUM, GUAR GUM, SUNFLOWER LECITHIN, VANILLA EXTRACT,STRAWBERRY CHEESECAKE - CULTURED LOWFAT MILK, CANE SUGAR, STRAWBERRIES, WATER, WHEAT FLOUR, VEGETABLE OILS (PALM, PALM KERNEL), NATURAL FLAVORS, RICE FLOUR, BROWN SUGAR, SKIM MILK, HONEY, FRUIT PECTIN, WHEAT BRAN, SALT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), LOCUST BEAN GUM, SUNFLOWER LECITHIN, BAKING SODA, WHEAT GERM, CITRIC ACID, LEMON JUICE CONCENTRATE,KEY LIME CRUMBLE - CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, BROWN SUGAR, SOYBEAN OIL, KEY LIME PUREE, COCOA BUTTER, TAPIOCA FLOUR, WHOLE MILK POWDER, KEY LIME JUICE CONCENTRATE, KEY LIME PEEL, SKIM MILK, NATURAL FLAVORS, FRUIT JUICE CONCENTRATE AND TURMERIC (FOR COLOR), GUAR GUM, HONEY, SALT, WHITE VINEGAR, BAKING SODA, CINNAMON, SOY LECITHIN, VANILLA EXTRACT
Calorie Breakdown
At 117 calories per 100 grams, LOW-FAT GREEK YOGURT gets 21% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW-FAT GREEK YOGURT
See how LOW-FAT GREEK YOGURT compares to other foods in terms of nutrition:
- LOW-FAT GREEK YOGURT vs MIXED BERRY & ACAI ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI
- LOW-FAT GREEK YOGURT vs ICELANDIC STYLE PLAIN NONFAT YOGURT, PLAIN
- LOW-FAT GREEK YOGURT vs VANILLA YOGURT POUCHES, VANILLA
- LOW-FAT GREEK YOGURT vs VANILLA BLENDED WHOLE MILK YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.