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LOW FAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
161 Calories
3.2g Protein
32.3g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 32.3g 12%
Dietary Fiber 0g 0%
Total Sugars 24.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 32.3g 86%
Fat 2.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 70 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
FUN DAZE SUNDAES FROZEN YOGURT CONES 303 7.1g 36.4g 15.2g ICE CREAM BARS 365 4.1g 31.1g 24.3g GREEK FROZEN YOGURT BARS 162 6.8g 24.3g 4.7g POPS 85 0g 20.8g 0g FRUIT BARS 102 0g 26.3g 0g NATURAL FRUIT BARS 127 0g 28.8g 1.7g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About LOW FAT FROZEN YOGURT

LOW FAT FROZEN YOGURT is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 32.3g of carbohydrates, and 2.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, BLACK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, NATURAL FLAVORS, RED 40, BLUE 1, SULFITES), FUDGE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], FULLY HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MALTODEXTRIN, NATURE CHERRY FLAVOR, BEET JUICE CONCENTRATE, ANNATTO (COLOR), NATURAL AMARETTO FLAVOR, CARAMEL COLOR, YOGURT CULTURE, LACTIC ACID.

Dietary Information

LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, LOW FAT FROZEN YOGURT gets 8% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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