LOW FAT FROZEN YOGURT vs POPS

Nutrition comparison per 100 g serving

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POPS wins in 4 out of 10 nutrient categories

LOW FAT FROZEN YOGURT: 3 vs POPS: 4 (3 ties)

Overview

Nutrient	LOW FAT FROZEN YOGURT	POPS	Winner
Calories	161 cal	85 cal
Protein	3.2 g	0 g
Carbs	32.3 g	20.8 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW FAT FROZEN YOGURT	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	34 MG

Mineral	LOW FAT FROZEN YOGURT	Winner
Calcium, Ca	118 MG
Iron, Fe	0 MG	Tie
Sodium, Na	70 MG

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