LOW-FAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About LOW-FAT FROZEN YOGURT
LOW-FAT FROZEN YOGURT is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 27.1g of carbohydrates, and 1.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CULTURED NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, MALTODEXTRIN, CREAM, TAPIOCA STARCH-MODIFIED, MONO & DIGLYCERIDES, LACTIC ACID, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES.
Dietary Information
LOW-FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, LOW-FAT FROZEN YOGURT gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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