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LOVE YOUR HEALTH, SEA SALTED SOYNUTS

Popcorn, Peanuts, Seeds & Related Snacks Love Your Health, LLC Branded
433 Calories
40g Protein
30g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 44%
Carbs 30g 33%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS 607 25g 17.9g 53.6g CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS, COCOA ROAST ALMONDS, AND GLAZED PECANS MIXED NUTS, CHOCOLATE PEANUT CRUNCH 0 0g 0g 0g KROGER, TRAIL MIX, SALTED CARAMEL 500 10g 50g 36.7g BOURBON PECANS 643 7.1g 28.6g 60.7g SMARTFOOD, POPCORN, KETTLE CORN, KETTLE CORN 500 3.6g 71.4g 21.4g MICROWAVE MOVIE THEATER BUTTER POPCORN, MOVIE THEATER BUTTER 515 6.1g 51.5g 30.3g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About LOVE YOUR HEALTH, SEA SALTED SOYNUTS

LOVE YOUR HEALTH, SEA SALTED SOYNUTS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 30g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SOYBEANS, SEA SALT, SUNFLOWER OIL.

Dietary Information

LOVE YOUR HEALTH, SEA SALTED SOYNUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOVE YOUR HEALTH, SEA SALTED SOYNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, LOVE YOUR HEALTH, SEA SALTED SOYNUTS gets 37% of its calories from protein, 28% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOVE YOUR HEALTH, SEA SALTED SOYNUTS

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