Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOUISIANA STYLE BLUE CRAB COOKING BASE

Frozen Fish & Seafood Pontchartrain Blue Crab, Inc. Branded
119 Calories
23.8g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 381mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.8g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 381 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
VAN DE KAMP'S, MEDITERRANEAN TILAPIA FILLETS 191 14.2g 18.4g 7.1g VAN DE KAMP'S, PARMESAN & ROASTED GARLIC TILAPIA, PARMESAN & ROASTED GARLIC 199 14.2g 18.4g 7.1g SEA CUISINE, ITALIAN PESTO COD FILLETS 136 15.7g 1.4g 7.1g BLACKENED CAJUN SALMON 122 18.3g 0.9g 4.4g SEA CUISINE, BACON SRIRACHA SHRIMP 241 17.9g 1.8g 17.9g SEA CUISINE, POTATO CRUSTED COD 231 12.9g 21.1g 10.2g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About LOUISIANA STYLE BLUE CRAB COOKING BASE

LOUISIANA STYLE BLUE CRAB COOKING BASE is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FULLY COOKED MACHINE PICKED BLUE CRAB, COLOR ADDED.

Dietary Information

LOUISIANA STYLE BLUE CRAB COOKING BASE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, LOUISIANA STYLE BLUE CRAB COOKING BASE gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOUISIANA STYLE BLUE CRAB COOKING BASE

See how LOUISIANA STYLE BLUE CRAB COOKING BASE compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about LOUISIANA STYLE BLUE CRAB COOKING BASE
Hi! Ask me anything about LOUISIANA STYLE BLUE CRAB COOKING BASE — nutrition, recipes, health benefits, or meal ideas.