LOTUS ROOTLETS IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LOTUS ROOTLETS IN BRINE
LOTUS ROOTLETS IN BRINE is a very low-calorie food with 15 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.
Ingredients
LOTUS ROOTLETS, WATER, SALT, CITRIC ACID, SODIUM METABISULFITE ADDED AS PRESERVATIVE
Dietary Information
LOTUS ROOTLETS IN BRINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, LOTUS ROOTLETS IN BRINE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOTUS ROOTLETS IN BRINE
See how LOTUS ROOTLETS IN BRINE compares to other foods in terms of nutrition:
- LOTUS ROOTLETS IN BRINE vs MIXED VEGETABLES
- LOTUS ROOTLETS IN BRINE vs ASPARAGUS
- LOTUS ROOTLETS IN BRINE vs WHOLE ASPARAGUS
- LOTUS ROOTLETS IN BRINE vs GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.