LOTUS CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (19.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About LOTUS CHIPS
LOTUS CHIPS is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.4g of carbohydrates, and 14.0g of fat. It also contributes 19.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
LOTUS ROOT, RICE BRAN OIL (NON-GMO), SEA SALT
Dietary Information
LOTUS CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOTUS CHIPS include Vitamin C, total ascorbic acid (41% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, LOTUS CHIPS gets 10% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOTUS CHIPS
See how LOTUS CHIPS compares to other foods in terms of nutrition:
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- LOTUS CHIPS vs POTATO CHIPS
More in Chips, Pretzels & Snacks
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