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LONGANIZA PUERTORICAN STYLE FRESH SAUSAGE

Sausages, Hotdogs & Brats Productos La Aguadillana Inc. Branded
211 Calories
16.7g Protein
1.1g Carbs
16.7g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 556mg 24%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 48%
Carbs 1.1g 3%
Fat 16.7g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 556 MG 24%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
POLISH SAUSAGE KIELBASA 295 13.4g 2.7g 25g MILD ITALIAN SAUSAGE LINKS 317 17.1g 3.7g 25.6g SWEET ITALIAN SAUSAGE LINKS 197 22.7g 3.0g 10.6g HATCH GREEN CHILE ASIAGO 100% REAL CHEESE CRISPS 464 32.1g 3.6g 39.3g CHICKEN FRANKS 190 14.3g 0g 11.9g FULLY COOKED GREEN ONION SMOKED SAUSAGE 375 12.5g 3.6g 33.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (24% DV).

About LONGANIZA PUERTORICAN STYLE FRESH SAUSAGE

LONGANIZA PUERTORICAN STYLE FRESH SAUSAGE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 1.1g of carbohydrates, and 16.7g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, LARD COLORED WITH ANNATTO (PORK FAT, BHA, BHT, MONOGLYCERIDE CITRATE), ANNATTO EXTRACT IN VEGETABLE OIL, SODIUM LACTATE, SALT, SPICES, DEHYDRATED GARLIC, TURMERIC, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE ADDED TO PREVENT CAKING, BHA, BHT, NATURAL PORK CASING OR ARTIFICIAL CASING.

Dietary Information

LONGANIZA PUERTORICAN STYLE FRESH SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LONGANIZA PUERTORICAN STYLE FRESH SAUSAGE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, LONGANIZA PUERTORICAN STYLE FRESH SAUSAGE gets 32% of its calories from protein, 2% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LONGANIZA PUERTORICAN STYLE FRESH SAUSAGE

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