LONGANIZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (31% DV).
About LONGANIZA
LONGANIZA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 1.8g of carbohydrates, and 29.8g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, VINEGAR, RECONSTITUTED LEMON JUICE, SALT, SPICES, FLAVORINGS, CITRIC ACID, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
LONGANIZA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LONGANIZA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, LONGANIZA gets 21% of its calories from protein, 2% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LONGANIZA
See how LONGANIZA compares to other foods in terms of nutrition:
- LONGANIZA vs KROGER, ITALIAN SAUSAGE, HOT, HOT
- LONGANIZA vs WHITE ROSE, CHICKEN FRANKS, HICKORY SMOKE, HICKORY SMOKE
- LONGANIZA vs SCOTT PETE, BRAUNSCHWEIGER LIVER SAUSAGE
- LONGANIZA vs PREMIUM SMOKED SAUSAGE, SMOKED
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.