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LONG STEM ROMAN ARTICHOKES

Pickles, Olives, Peppers & Relishes Bruce Schrutt & Co. Ltd. Branded
90 Calories
1.7g Protein
4g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 4g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 14%
Carbs 4g 32%
Fat 6.7g 54%

Minerals

Nutrient Amount % DV
Sodium, Na 790 MG 34%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
WHOLE GREEK KALAMATA OLIVES 267 0g 6.7g 26.7g STUFFED MANZANILLA OLIVES THROWN 167 0g 0g 16.7g COCKTAIL ONIONS 33 0g 6.7g 0g STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO 179 0g 0g 17.9g STUFFED QUEEN OLIVES WITH MINCED PIMIENTO 150 0g 0g 15g STUFFED MANZANILLA OLIVES PLACED 179 0g 0g 17.9g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (34% DV).

About LONG STEM ROMAN ARTICHOKES

LONG STEM ROMAN ARTICHOKES is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 4g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ARTICHOKES, SUNFLOWER SEED OIL, WINE VINEGAR, SUGAR, SALT, NATURAL FLAVORS, CITRIC ACID (ACIDITY REGULATOR), L-ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

LONG STEM ROMAN ARTICHOKES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LONG STEM ROMAN ARTICHOKES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, LONG STEM ROMAN ARTICHOKES gets 7% of its calories from protein, 18% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LONG STEM ROMAN ARTICHOKES

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