LONG POTATO ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (24% DV).
About LONG POTATO ROLLS
LONG POTATO ROLLS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 50.9g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEHYDRATED POTATOES, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, GUAR GUM, WHEAT FLOUR, VINEGAR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
Dietary Information
LONG POTATO ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG POTATO ROLLS include Niacin (24% DV) , Sodium, Na (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, LONG POTATO ROLLS gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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