LONG GRAIN WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,228 MG | 53% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About LONG GRAIN WILD RICE
LONG GRAIN WILD RICE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 75.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), FOLIC ACID], WILD RICE, LONG GRAIN AND WILD SEASONING [MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED VEGETABLES (CELERY, PARSLEY, MUSHROOM), GARLIC AND ONION POWDER, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, CARAMEL (COLOR), SILICON DIOXIDE (PREVENTS CAKING)].
Dietary Information
LONG GRAIN WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN WILD RICE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, LONG GRAIN WILD RICE gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LONG GRAIN WILD RICE
See how LONG GRAIN WILD RICE compares to other foods in terms of nutrition:
- LONG GRAIN WILD RICE vs EXTRA LONG GRAIN ENRICHED RICE
- LONG GRAIN WILD RICE vs ORGANIC ARBORIO RICE RISOTTO
- LONG GRAIN WILD RICE vs EXTRA LONG GRAIN ENRICHED RICE
- LONG GRAIN WILD RICE vs GOLD ENRICHED PARBOILED LONG GRAIN RICE
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