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LONG GRAIN BROWN RICE

Entrees, Sides & Small Meals Seneca Foods Corporation Branded
175 Calories
3.3g Protein
35.8g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.8g 13%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.8mg 5%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 35.8g 84%
Fat 3.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 116 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About LONG GRAIN BROWN RICE

LONG GRAIN BROWN RICE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 35.8g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

INGREDIENTS: WATER, ORGANIC LONG GRAIN BROWN RICE, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN.

Calorie Breakdown

At 175 calories per 100 grams, LONG GRAIN BROWN RICE gets 8% of its calories from protein, 82% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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