LOCAL MILK WHOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About LOCAL MILK WHOLE
LOCAL MILK WHOLE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
WHOLE MILK.
Calorie Breakdown
At 62 calories per 100 grams, LOCAL MILK WHOLE gets 24% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOCAL MILK WHOLE
See how LOCAL MILK WHOLE compares to other foods in terms of nutrition:
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More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.