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LOBSTER STUFFING

Stuffing LAGNIAPPE Branded
151 Calories
9.3g Protein
17.4g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 767mg 33%
Total Carbohydrate 17.4g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 31%
Carbs 17.4g 58%
Fat 3.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About LOBSTER STUFFING

LOBSTER STUFFING is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 17.4g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Stuffing category.

Ingredients

LOBSTER, IMITATION CRAB MEAT [FISH PROTEINS OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, EGG WHITE, SUGAR, SODIUM POLYPHOSPHATE, CORN STARCH, WHEAT STARCH, TAPIOCA STARCH, SORBITOL, SUGAR, SOYBEAN OIL, SALT, MIRIN (SAKE, WATER, CORN SYRUP, ETHYL ALCOHOL), CRAB EXTRACT, NATURAL AND ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, COLOR (CARMINE, PAPRIKA], CORNBREAD CRUMBS [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, CORN MEAL, TURBINADO SUGAR, SUNFLOWER OIL, YEAST, SEA SALT], CREAM (MILK, CREAM, CARRAGEENAN, SODIUM CITRATE, DISODIUM PHOSPHATE), SHERRY WINE, EGGS, CELERY, LEEKS, SHALLOTS, LOBSTER BASE [STOCK (LOBSTER STOCK, TOMATO PASTE, VEGETABLES (ONIONS, CARROTS, MUSHROOMS, GARLIC), MODIFIED POTATO STARCH, SALT, CANOLA OIL, OLIVE OIL, SPICES), SALT, YEAST EXTRACT, BUTTER (CREAM, NATURAL FLAVOR), NATURAL FLAVOR, SHRIMP AND LOBSTER EXTRACTS, MODIFIED POTATO STARCH, ONION POWDER, PAPRIKA EXTRACT, SPICE], BUTTER (PASTEURIZED CREAM, SALT), GARLIC, PARSLEY, SALT, WHEAT FLOUR, PAPRIKA, SPICE, TURBINADO SUGAR, GARLIC POWDER

Dietary Information

Notable micronutrients in LOBSTER STUFFING include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 151 calories per 100 grams, LOBSTER STUFFING gets 25% of its calories from protein, 46% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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