LOBSTER STUFFING vs TURKEY FLAVORED STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY FLAVORED STUFFING MIX wins in 6 out of 11 nutrient categories
LOBSTER STUFFING: 4
vs
TURKEY FLAVORED STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | LOBSTER STUFFING | TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 151 cal | 393 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 17.4 g | 75 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER STUFFING | TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LOBSTER STUFFING | TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 767 MG | 1,393 MG |