LOBSTER EGG ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 351 MG | 15% |
About LOBSTER EGG ROLL
LOBSTER EGG ROLL is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 28.1g of carbohydrates, and 4.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: CABBAGE, LOBSTER, CRAB FLAKES [SURIMI (FISH PASTE OF POLLOCK, AND/OR GOLDEN THREADFIN BREAM), WATER, WHEAT STARCH, KONJAC FLOUR, SOYBEAN OIL (SOYBEAN), SALT, ISOLATED SOY PROTEIN, NATURAL CRAB FLAVOR, MIRIN (RICE WINE), NATURAL CRAB EXTRACT, SUGAR, CALCIUM CARBONATE, CARMINE COLOR], CARROT, ONION, CELERY, VEGETABLE OIL, SESAME FLAVORED OIL (SOY BEAN OIL, SESAME OIL), TEXTURED SOY FLOUR, AND NO MORE THAN 2% EACH OF SEASONING [SUGAR, SALT, SPICES, MONOAMMONIUM GLUTAMATE, DEHYDRATED GARLIC, FLAVORINGS (CONTAINS MALTODEXTRIN), DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CITRIC ACID], SUGAR, SALT, BROWN RICE, FOOD STARCH-MODIFIED. CRUST: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE),WATER, CORN STARCH, EGG, SALT, ASCORBIC ACID & CITRIC ACID AS ANTI-OXIDANT, FD & C YELLOW #5 & #6. MAY CONTAIN CALCIUM PROPIONATE. SAUCE: WATER, SUGAR, PINEAPPLE JUICE, TOMATO PASTE, APPLE VINEGAR, WHITE VINEGAR, MODIFIED CORN STARCH, LEMON, SALT.
Calorie Breakdown
At 174 calories per 100 grams, LOBSTER EGG ROLL gets 15% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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