LOBSTER & CREAM CHEESE RANGOONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (21% DV).
About LOBSTER & CREAM CHEESE RANGOONS
LOBSTER & CREAM CHEESE RANGOONS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 30g of carbohydrates, and 11.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WONTON WRAPPER (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG YOLK, EGG WHITES, WHEAT GLUTEN, SALT, CORNSTARCH, MONOGLYCERIDES, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], POTASSIUM CARBONATE, LEAVENING [SODIUM BICARBONATE]), CREAM CHEESE (MILK, CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM), LOBSTER MEAT (LOBSTER, WATER, SALT), WATER, ONIONS, RED BELL PEPPERS, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], SUGAR, CHIVES, LEEKS, MODIFIED CORN STARCH, SALT, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM METABISULFITE [PRESERVATIVE], LEMON OIL), SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), MODIFIED CELLULOSE, SPICE, XANTHAN GUM, PAR-FRIED IN HIGH OLEIC CANOLA OIL.
Dietary Information
Notable micronutrients in LOBSTER & CREAM CHEESE RANGOONS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, LOBSTER & CREAM CHEESE RANGOONS gets 16% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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