LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About LOAF
LOAF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 43.2g of carbohydrates, and 4.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ARTISAN WHEAT FLOUR(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY, ASCORBIC ACID, FILTERED WATER, JALAPENO PEPPERS, CHEDDAR CHEESE, SOYBEAN OIL, YEAST, SALT, SAN FRANCISCO SOUR EASY, SUGAR, CALCIUM.
Dietary Information
Notable micronutrients in LOAF include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, LOAF gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LOAF
See how LOAF compares to other foods in terms of nutrition:
- LOAF vs DARK PUMP PARTY BREAD, DARK PUMP
- LOAF vs 7 SPROUTED WHOLE GRAINS HOT DOG BUNS, 7 SPROUTED WHOLE GRAINS
- LOAF vs BRIOCHE HAMBURGER BUNS, BRIOCHE
- LOAF vs HAMBURGER BUNS
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