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LOADED POTATO SOUP

Other Soups Idahoan Foods, LLC Branded
429 Calories
8.6g Protein
60g Carbs
17.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 12.9g 64%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 2,057mg 89%
Total Carbohydrate 60g 22%
Dietary Fiber 2.9g 10%
Total Sugars 14.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 60g 70%
Fat 17.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 1.0 MG 6%
Sodium, Na 2,057 MG 89%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LENTIL SWEET POTATO APPLE 47 1.7g 8.9g 0.4g BROCCOLI SOUP 35 1.3g 4.2g 1.9g TOMATO VEGETABLE & CABBAGE 19 0.8g 3.4g 0.4g MINESTRONE READY-TO-SERVE SOUP, MINESTRONE 61 2.5g 10.6g 0.8g TOMATO BASIL SOUP 104 1.2g 7.5g 7.1g SOUP, ASPARAGUS & MAYER LEMON 87 2.1g 5.0g 6.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About LOADED POTATO SOUP

LOADED POTATO SOUP is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 60g of carbohydrates, and 17.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

IDAHO POTATOES (INCLUDING RED VARIETIES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), CORN SYRUP SOLIDS, WHEY, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, CANOLA), SALT, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TEXTURED VEGETABLE PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVORS (INCLUDING SMOKE), SPICES, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DRIED CAYENNE PEPPER SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN, NATURAL FLAVOR), HYDROLYZED SOY PROTEIN, DISTILLED VINEGAR, PAPRIKA EXTRACT, CARAMEL COLOR, DEXTROSE, ANNATTO EXTRACT, RED 3, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

Dietary Information

Notable micronutrients in LOADED POTATO SOUP include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, LOADED POTATO SOUP gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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