LOADED MASHED POTATOES, LOADED
357
Calories
7.1g
Protein
75g
Carbs
3.6g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,821mg
79%
Total Carbohydrate 75g
27%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 179mg
14%
Iron 1.4mg
8%
Potassium 1,036mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
75g
88%
Fat
3.6g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 1,821 MG | 79% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (79% of Daily Value per 100g).
About LOADED MASHED POTATOES, LOADED
LOADED MASHED POTATOES, LOADED contains 357 calories per 100g serving. It provides 7.1g of protein, 75g of carbohydrates, and 3.6g of fat. It also contains 7.1g of dietary fiber.
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