TRILOGY WHOLE HEALTH SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (44% DV).
About TRILOGY WHOLE HEALTH SEEDS
TRILOGY WHOLE HEALTH SEEDS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 27.8g of carbohydrates, and 44.4g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
FLAX, CHIA, HEMP SEEDS
Dietary Information
TRILOGY WHOLE HEALTH SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRILOGY WHOLE HEALTH SEEDS include Iron, Fe (44% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare TRILOGY WHOLE HEALTH SEEDS
See how TRILOGY WHOLE HEALTH SEEDS compares to other foods in terms of nutrition:
- TRILOGY WHOLE HEALTH SEEDS vs BLACK BEANS
- TRILOGY WHOLE HEALTH SEEDS vs LENTILS
- TRILOGY WHOLE HEALTH SEEDS vs BLACK BEANS
- TRILOGY WHOLE HEALTH SEEDS vs GREAT NORTHERN BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.