LOADED MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 794 MG | 17% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (43% DV).
About LOADED MASHED POTATOES
LOADED MASHED POTATOES is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.9g of carbohydrates, and 10.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES*, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, WHEY, MALTODEXTRIN, NONFAT MILK, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, IMITATION BACON FLAVORED BITS (SOY FLOUR, SOYBEAN OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR), COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6), MONO AND DIGLYCERIDES, ONION*, SODIUM ALGINATE, LACTIC ACID, COCONUT OIL, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, POTASSIUM CHLORIDE, XANTHAN GUM, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), BUTTERMILK, PARSLEY*, BACON FAT, BUTTER (CREAM, SALT), COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), CULTURED BUTTERMILK, SOUR CREAM* (CREAM, SKIM MILK, CULTURES), SILICON DIOXIDE (ANTICAKING AGENT), BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE. FRESHNESS PRESERVED BY SORBIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.
Dietary Information
Notable micronutrients in LOADED MASHED POTATOES include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, LOADED MASHED POTATOES gets 11% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LOADED MASHED POTATOES
See how LOADED MASHED POTATOES compares to other foods in terms of nutrition:
- LOADED MASHED POTATOES vs RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, SMOKEY SAVORY SEASONINGS
- LOADED MASHED POTATOES vs PLUM ORGANICS, ORGANIC VEGGIE CHILI
- LOADED MASHED POTATOES vs READY RICE
- LOADED MASHED POTATOES vs WHOLE GRAIN MEDLEY QUINOA & BROWN WITH GARLIC, QUINOA & BROWN WITH GARLIC
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