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LOADED MASHED POTATOES

Frozen Prepared Sides Wal-Mart Stores, Inc. Branded
98 Calories
1.6g Protein
12.2g Carbs
4.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 341mg 15%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 12.2g 65%
Fat 4.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 244 MG 5%
Sodium, Na 341 MG 15%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ZUCCHINI SPIRALS ZUCCHINI SPIRALS WITH CREAMY PESTO SAUCE, ZUCCHINI SPIRALS 64 1.8g 3.6g 4.6g ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES 85 1.4g 11.3g 3.5g BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA 141 3.5g 18.3g 5.6g SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS 97 3.5g 15.9g 1.8g GRAIN & VEGETABLE BLENDS CHIMICHURRI RICE WITH TOMATOES, ONIONS & PEAS, GRAIN & VEGETABLE BLENDS 92 2.8g 18.3g 0.4g GRAIN & VEGETABLE BLENDS BULGUR, BARLEY & RED QUINOA WITH TOMATO, CHICKPEAS, RED ONION, SPINACH, OLIVES & FETA, GRAIN & VEGETABLE BLENDS 127 3.5g 16.9g 5.6g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.

About LOADED MASHED POTATOES

LOADED MASHED POTATOES is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 12.2g of carbohydrates, and 4.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), SAUCE (WATER, WHOLE MILK [MILK, VITAMIN A PALMITATE, VITAMIN D], BUTTER [CREAM, SALT], MODIFIED CORNSTARCH, SOUR CREAM [CULTURED CREAM], SALT, GREEN ONIONS, COOKED BACON [PORK CURED WITH WATER, SALT, SUGAR, ARTIFICIAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE], MONO- & DIGLYCERIDES, SPICE), GREEN ONION.

Calorie Breakdown

At 98 calories per 100 grams, LOADED MASHED POTATOES gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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