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Liver Sausage, Chunk, Light, 12 oz.

161 Calories
17.9g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 223mg 74%
Sodium 946mg 41%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.9mg 71%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 59%
Carbs 3.6g 12%
Fat 8.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.9 MG 71%
Sodium, Na 946 MG 41%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (41% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About Liver Sausage, Chunk, Light, 12 oz.

Liver Sausage, Chunk, Light, 12 oz. is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 8.9g of fat. This food belongs to the Meat/Poultry/Other Animals Sausages Prepared/Processed category.

Ingredients

PORK LIVERS,PORK,BACON(CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE AND/OR SODIUM ERYTHORBATE, SODIUM NITRITE)",WATER,POTASSIUM LACTATE,SALT,DEXTROSE,SPICES,DEHYDDRATED ONIONS,SUGAR,SODIUM DIACETATE,SODIUM ASCORBATE,SODIUM NITRI

Dietary Information

Liver Sausage, Chunk, Light, 12 oz. is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Liver Sausage, Chunk, Light, 12 oz. include Iron, Fe (71% DV) , Sodium, Na (41% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, Liver Sausage, Chunk, Light, 12 oz. gets 44% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Liver Sausage, Chunk, Light, 12 oz.

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