LITTLE SALAD BAR, ORIGINAL GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 1.3 MG | 27% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin K (phylloquinone) | 16 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 27 MG | 6% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 350 MG | 15% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Copper, Cu (30% DV).
- Good source of Pantothenic acid (27% DV).
- Good source of Vitamin B-6 (24% DV).
About LITTLE SALAD BAR, ORIGINAL GUACAMOLE
LITTLE SALAD BAR, ORIGINAL GUACAMOLE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADOS, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT), DEHYDRATED ONION, SALT, GRANULATED GARLIC.
Dietary Information
LITTLE SALAD BAR, ORIGINAL GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LITTLE SALAD BAR, ORIGINAL GUACAMOLE include Copper, Cu (30% DV) , Pantothenic acid (27% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LITTLE SALAD BAR, ORIGINAL GUACAMOLE gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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