LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT
LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, SALT, CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, DRIED GARLIC, LACTIC ACID, GLUCONIC ACID, SPICES, DRIED ONION, ACACIA GUM, XANTHAN GUM, DRIED CHIVE.
Dietary Information
Notable micronutrients in LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT
See how LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT compares to other foods in terms of nutrition:
- LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT vs DRESSING, THOUSAND ISLAND
- LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT vs DRESSING, HONEY MUSTARD
- LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT vs RASPBERRY VINAIGRETTE SALAD DRESSING, RASPBERRY VINAIGRETTE
- LITEHOUSE, OPA, RANCH DRESSING, GREEK YOGURT vs VINAIGRETTE, HONEY AND WHITE BALSAMIC
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.