LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE
LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), WATER, GLUCONIC ACID, SALT, EGG YOLK, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVORS, LACTIC ACID, DRIED GARLIC, DISTILLED VINEGAR, ACACIA GUM, XANTHAN GUM.
Dietary Information
Notable micronutrients in LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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