Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE

Salad Dressing & Mayonnaise Litehouse Inc. Branded
209 Calories
7.0g Protein
7.0g Carbs
18.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 698mg 30%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 21%
Carbs 7.0g 21%
Fat 18.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 698 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE

LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 7.0g of carbohydrates, and 18.6g of fat. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM) CANOLA OIL, BLUE CHEESE ( K, SALT, CULTURE, EZYMES), WATER, GLUCONIC ACID, EGG YOLK, SALT, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVORS, LACTIC ACID, ACACIA GUM. DRIED GARLIC, DISTILLED VINEGAR, XANTHAN GUM, DEXTROSE. MODIFIED CORN STARCH

Dietary Information

Notable micronutrients in LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE

See how LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE compares to other foods in terms of nutrition:

More in Salad Dressing & Mayonnaise

Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.

Ask AI about LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE
Hi! Ask me anything about LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE — nutrition, recipes, health benefits, or meal ideas.