LITEHOUSE, OPA, CAESAR DRESSING, GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About LITEHOUSE, OPA, CAESAR DRESSING, GREEK YOGURT
LITEHOUSE, OPA, CAESAR DRESSING, GREEK YOGURT is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
NON FAT GREEK STYLE YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), SALT, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], DRIED GARLIC, EGG YOLK, DISTILLED VINEGAR, GLUCONIC ACID, LEMON JUICE CONCENTRATE, LACTIC ACID, NATURAL FLAVORS, ANCHOVIES, SPICE, MUSTARD FLOUR, ACACIA GUM, XANTHAN GUM.
Dietary Information
Notable micronutrients in LITEHOUSE, OPA, CAESAR DRESSING, GREEK YOGURT include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, LITEHOUSE, OPA, CAESAR DRESSING, GREEK YOGURT gets 11% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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