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LITE TEXAS TOAST, LITE

Frozen Bread & Dough New York Frozen Foods Inc. Branded
300 Calories
7.5g Protein
42.5g Carbs
10g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 42.5g 15%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 13%
Carbs 42.5g 71%
Fat 10g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 650 MG 28%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
BROCCOLI CHEDDAR PIZZA CRUSTS, BROCCOLI CHEDDAR 255 5.9g 43.1g 7.8g BUTTERMILK BISCUITS, BUTTERMILK 306 6.5g 37.1g 14.5g GARLIC ASIAGO BRAZILIAN CHEESE BREAD, GARLIC ASIAGO 298 6.4g 34.0g 14.9g CHEDDAR & PARMESAN BRAZILIAN CHEESE BREAD, CHEDDAR & PARMESAN 277 6.4g 31.9g 12.8g CINNAMON CHURRO BRAZILIAN CHEESE BREAD, CINNAMON CHURRO 298 4.3g 40.4g 14.9g BANANA CHOCOLATE CHIP MUFFINSS, BANANA CHOCOLATE CHIP 338 2.8g 50.7g 14.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (28% DV).

About LITE TEXAS TOAST, LITE

LITE TEXAS TOAST, LITE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 42.5g of carbohydrates, and 10g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, YEAST, SOYBEAN OIL, DEXTROSE, ASCORBIC ACID (VITAMIN C), CORNMEAL. SPREAD: WATER, SOYBEAN OIL, SALT, SUGAR, PALM AND/OR HYDROGENATED COTTONSEED OIL, NATURAL FLAVOR, DEHYDRATED GARLIC, MONOGLYCERIDES, SPICE, CITRIC ACID, YEAST EXTRACT, WHEY (A MILK INGREDIENT), BETA CAROTENE ADDED FOR COLOR.

Dietary Information

Notable micronutrients in LITE TEXAS TOAST, LITE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, LITE TEXAS TOAST, LITE gets 10% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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