LITE SPINACH SOUFFLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.4g per 100g).
About LITE SPINACH SOUFFLE
LITE SPINACH SOUFFLE is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 11.3g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SPINACH, PASTEURIZED EGG WHITES, ONION, POTATO, CAULIFLOWER, SPICE MIX (DEHYDRATED ONION, CORN STARCH, SALT, NATURAL FLAVORS, TOMATO POWDER, SPICES, CITRIC ACID, CARAMEL COLOR), MODIFIED CORN STARCH, CANOLA OIL, SUGAR, ONION POWDER, POTASSIUM SORBATE (ADDED FOR FRESHNESS), GARLIC POWDER, SALT, BLACK PEPPER.
Dietary Information
LITE SPINACH SOUFFLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LITE SPINACH SOUFFLE gets 26% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITE SPINACH SOUFFLE
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