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LITE SOY SAUCE

Oriental, Mexican & Ethnic Sauces Guangdong Foodstuff Import & Export Corp Branded
300 Calories
6.7g Protein
80g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,800mg 209%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 4,800 MG 209%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (209% of Daily Value per 100g).

About LITE SOY SAUCE

LITE SOY SAUCE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, MONOSODIUM L-GLUTAMATE, DISODIUM 5' GUANYLATE & DISODIUM 5' -INOSINATE, POTASSIUM SORBATE (LESS THAN 1/10 OF 1% AS A FRESERVATIVE), SULFUR DIOXIDE AS PRESERVATIVE

Dietary Information

LITE SOY SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LITE SOY SAUCE include Sodium, Na (209% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, LITE SOY SAUCE gets 9% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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