LITE SOY SAUCE vs PREPARED HORSERADISH
Nutrition comparison per 100 g serving
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PREPARED HORSERADISH wins in 3 out of 10 nutrient categories
LITE SOY SAUCE: 2
vs
PREPARED HORSERADISH: 3
(5 ties)
Overview
| Nutrient | LITE SOY SAUCE | PREPARED HORSERADISH | Winner |
|---|---|---|---|
| Calories | 300 cal | 60 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 80 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SOY SAUCE | PREPARED HORSERADISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE SOY SAUCE | PREPARED HORSERADISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 4,800 MG | 500 MG |