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LITE SALAMI PACK

Pepperoni, Salami & Cold Cuts Busseto Foods, Inc. Branded
214 Calories
28.6g Protein
3.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,893mg 82%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 67%
Carbs 3.6g 8%
Fat 10.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,893 MG 82%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BRIDGFORD, BERTOLINO PEPPERONI 464 21.4g 0g 42.9g HONEY SMOKED DELI THIN-SLICED TURKEY BREAST WITH WHITE TURKEY MEAT, HONEY SMOKED 111 14.8g 5.6g 3.7g GOYA, SALCHICHON SALAMI 464 25g 0g 39.3g LA QUERCIA, PROSCIUTTO AMERICANO CURED MEATS 250 32.1g 0g 10.7g RUSSER, COOKED HAM 107 17.9g 3.6g 1.8g PLAINVILLE FARMS, UNCURED HAM 125 17.9g 3.6g 4.5g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (82% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About LITE SALAMI PACK

LITE SALAMI PACK is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT AND CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORINGS, WINE, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.

Dietary Information

LITE SALAMI PACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LITE SALAMI PACK include Sodium, Na (82% DV) , Vitamin C, total ascorbic acid (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, LITE SALAMI PACK gets 53% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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