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LITE POLSKA KIELBASA

Sausages, Hotdogs & Brats Black Bear Enterprise, Inc. Branded
196 Calories
16.1g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 696mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 50%
Carbs 3.6g 11%
Fat 12.5g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 696 MG 30%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
MILD TRADITIONAL RECIPE CHORIZO, MILD TRADITIONAL 464 21.4g 0g 42.9g ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE, SOUTHWESTERN GREEN CHILE 132 20.6g 2.9g 4.4g BEEF BUN LENGTH FRANKS, BEEF 298 10.5g 3.5g 26.3g CHICKEN APPLE SMOKED SAUSAGE, CHICKEN APPLE 143 18.8g 6.3g 4.0g BEEF SUMMER SAUSAGE, BEEF 357 16.1g 1.8g 32.1g BEEF & PORK SUMMER SAUSAGE, BEEF & PORK 304 17.9g 1.8g 25g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (30% DV).

About LITE POLSKA KIELBASA

LITE POLSKA KIELBASA is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK & BEEF, WATER, CONTAINS LESS THAN 2% OF SPICES, GARLIC PUREE, SALT, MUSTARD POWDER, GARLIC POWDER, ONION POWDER, CORN SYRUP, SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

LITE POLSKA KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LITE POLSKA KIELBASA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, LITE POLSKA KIELBASA gets 33% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LITE POLSKA KIELBASA

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