LITE NONFAT YOGURT, STRAWBERRY
44
Calories
4.0g
Protein
7.1g
Carbs
0g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
44
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 59mg
3%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0.4g
1%
Total Sugars 5.3g
Protein 4.0g
8%
Vitamin D 35mcg
175%
Calcium 132mg
10%
Iron 0mg
0%
Potassium 163mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.0g
36%
Carbs
7.1g
64%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LITE NONFAT YOGURT, STRAWBERRY
LITE NONFAT YOGURT, STRAWBERRY contains 44 calories per 100g serving. It provides 4.0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contains 0.4g of dietary fiber.
Compare LITE NONFAT YOGURT, STRAWBERRY
See how LITE NONFAT YOGURT, STRAWBERRY compares to other foods:
- LITE NONFAT YOGURT, STRAWBERRY vs CHIA POD
- LITE NONFAT YOGURT, STRAWBERRY vs SPARTAN, LIGHT FAT FREE YOGURT, CHERRY, VANILLA
- LITE NONFAT YOGURT, STRAWBERRY vs DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM
- LITE NONFAT YOGURT, STRAWBERRY vs DREAMING COW, GRASS-FED CREAM TOP YOGURT, MAPLE GINGER
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.