LITE NON FAT DRINKABLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LITE NON FAT DRINKABLE YOGURT
LITE NON FAT DRINKABLE YOGURT is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 7.3g of carbohydrates, and 0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NONFAT MILK, MANGO PUREE (MANGOES, MANGO FLAVOR WITH OTHER NATURAL FLAVORS, WATER - AS PROCESSING AID, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE - A PRESERVATIVE), CULTURED MILK, LOCUST BEAN GUM, DEXTROSE, CARRAGEENAN.
Dietary Information
LITE NON FAT DRINKABLE YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, LITE NON FAT DRINKABLE YOGURT gets 31% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITE NON FAT DRINKABLE YOGURT
See how LITE NON FAT DRINKABLE YOGURT compares to other foods in terms of nutrition:
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- LITE NON FAT DRINKABLE YOGURT vs CULTURED DAIRY BLEND WHITE CHOCOLATE FLAVORED RASPBERRY, RASPBERRY
- LITE NON FAT DRINKABLE YOGURT vs VANILLA BLENDED 1% MILKFAT LOWFAT YOGURT, VANILLA
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