PLAIN WHOLE MILK YOGURT, PLAIN
82
Calories
4.7g
Protein
8.8g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
82
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 68mg
3%
Total Carbohydrate 8.8g
3%
Dietary Fiber 0g
0%
Total Sugars 6.5g
Protein 4.7g
9%
Vitamin D 0mcg
0%
Calcium 161mg
12%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.7g
28%
Carbs
8.8g
52%
Fat
3.5g
20%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN contains 82 calories per 100g serving. It provides 4.7g of protein, 8.8g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
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