LITE COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
About LITE COCONUT MILK
LITE COCONUT MILK is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 1g of carbohydrates, and 6g of fat. This food belongs to the Plant Based Milk category.
Ingredients
WATER, COCONUT MILK, MICROCRYSTALLINE CELLULOSE, POTASSIUM METABISULFITE (ADDED AS PRESERVATIVE).
Dietary Information
LITE COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, LITE COCONUT MILK gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITE COCONUT MILK
See how LITE COCONUT MILK compares to other foods in terms of nutrition:
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- LITE COCONUT MILK vs EXTRA CREAMY ORIGINAL OATMILK, EXTRA CREAMY ORIGINAL
- LITE COCONUT MILK vs CREAMY & RICH COCONUTMILK, CREAMY & RICH
- LITE COCONUT MILK vs UNSWEETENED ORGANIC FLAX MYLK, UNSWEETENED
More in Plant Based Milk
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