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LITE BLUE DRESSING & DIP YOGURT

233 Calories
6.7g Protein
6.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 600mg 26%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 20%
Carbs 6.7g 20%
Fat 20g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About LITE BLUE DRESSING & DIP YOGURT

LITE BLUE DRESSING & DIP YOGURT is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 20g of fat. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

RBST-FREE CULTURED MILK, EXPELLER PRESSED NON-GMO CANOLA OIL, VINEGAR, EGGS, ONION, GARLIC, DILL, HONEY, SALT, PEPPER, MUSTARD FLOWER, ORGANIC CANE SUGAR, GUAR GUM, LIVE MILK & BLUE CHEESE CULTURES.

Dietary Information

Notable micronutrients in LITE BLUE DRESSING & DIP YOGURT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, LITE BLUE DRESSING & DIP YOGURT gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LITE BLUE DRESSING & DIP YOGURT

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