LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About LIQUID COCONUT OIL
This vegetable and cooking oil, derived purely from coconut, provides a rich source of fat for culinary applications. Coconut oil is characterized by its high saturated fat content, contributing significantly to its calorie count. Each 100g serving delivers 800 calories and 86.67g of fat, with no protein or carbohydrates. While coconut oil can add flavor and texture to dishes, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation is key, and it's important to consider individual dietary needs and consult with a healthcare professional or registered dietitian for personalized recommendations.
Ingredients
COCONUT OIL
Dietary Information
LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIQUID COCONUT OIL
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